Favorite Lunchtime treat: Organic blended Green Tea Boba, Mac & Cheese and fruit

Random Thought: I had a chat with a woman who performs colonic hydrotherapy a few weeks ago and she gave me some food for thought about eating habits.  She said, ‘You know they [doctors] always ask what diseases run in your family because they assume that you are at risk but the reality is that those health issues are passed down from generation to generation, not because it runs in the family, but because those same eating habits are passed down from generation to generation.  If you change your way of living, you change your life.

I definitely cleaned out my fridge after that..

 

You May Also Like

3 comments

Reply

Good advice

Reply

Very true, but why does the macaroni look as if it’s missing cheese, Necole?! Lol.

Reply

That is very profound and makes you think. We do tend to take on the same practices and traits of those before us, so why should we not take on their “consequences”? My family and I were just discussing how we need to make changes in our eating habits. This comes at a perfect time. Thanks for sharing.

Leave a Reply

Your email address will not be published. Required fields are marked *